<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8852429341029880872</id><updated>2012-02-16T10:49:40.337-08:00</updated><title type='text'>skinny bitch</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://wwwskinnybitch.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8852429341029880872/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://wwwskinnybitch.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>shawnee</name><uri>http://www.blogger.com/profile/17931206262437395108</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://1.bp.blogspot.com/_qPSqagICxw8/Sfsu4tiZNyI/AAAAAAAAA_A/icF4xFHoxIQ/S220/me+with+a+drink.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>4</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8852429341029880872.post-1257489742733403061</id><published>2009-05-06T18:17:00.000-07:00</published><updated>2009-05-06T18:19:52.376-07:00</updated><title type='text'>I was sick...eww</title><content type='html'>So I got sick last week and didn't go to the gym from Saturday to today. Which is bad!!&lt;br /&gt;&lt;br /&gt;So I ate like crap the entire time I was sick, but I was down to 134 so YEAH!! I'm a little behind.&lt;br /&gt;I will make it up this week I promise.&lt;br /&gt;Andy made turkey burgers for dinner...ummm and fries but I counted out 10 and thats it!!!&lt;br /&gt;&lt;br /&gt;pheeeeewww is anyone else having luck?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8852429341029880872-1257489742733403061?l=wwwskinnybitch.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wwwskinnybitch.blogspot.com/feeds/1257489742733403061/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wwwskinnybitch.blogspot.com/2009/05/i-was-sickeww.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8852429341029880872/posts/default/1257489742733403061'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8852429341029880872/posts/default/1257489742733403061'/><link rel='alternate' type='text/html' href='http://wwwskinnybitch.blogspot.com/2009/05/i-was-sickeww.html' title='I was sick...eww'/><author><name>shawnee</name><uri>http://www.blogger.com/profile/17931206262437395108</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://1.bp.blogspot.com/_qPSqagICxw8/Sfsu4tiZNyI/AAAAAAAAA_A/icF4xFHoxIQ/S220/me+with+a+drink.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8852429341029880872.post-6940966618984389291</id><published>2009-05-02T11:47:00.000-07:00</published><updated>2009-05-02T11:51:31.996-07:00</updated><title type='text'>ok soooooooooo</title><content type='html'>Last night I cheated! I shared a chicken sandwich with my husband, had 1 beer, and ate about 12 french fries. At least I shared right?&lt;br /&gt;Obviously the weekends are tough for me. My house is filled with tempting foods which I stay away from all week but come Friday night I crack.&lt;br /&gt;&lt;br /&gt;I got up and went to the gym :) I tell myself "if you eat it you better be willing to work it off"&lt;br /&gt;60 minutes of cardio and I feel better.&lt;br /&gt;&lt;br /&gt;The rest of the day is going to be good, I just know it!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8852429341029880872-6940966618984389291?l=wwwskinnybitch.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wwwskinnybitch.blogspot.com/feeds/6940966618984389291/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wwwskinnybitch.blogspot.com/2009/05/ok-soooooooooo.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8852429341029880872/posts/default/6940966618984389291'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8852429341029880872/posts/default/6940966618984389291'/><link rel='alternate' type='text/html' href='http://wwwskinnybitch.blogspot.com/2009/05/ok-soooooooooo.html' title='ok soooooooooo'/><author><name>shawnee</name><uri>http://www.blogger.com/profile/17931206262437395108</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://1.bp.blogspot.com/_qPSqagICxw8/Sfsu4tiZNyI/AAAAAAAAA_A/icF4xFHoxIQ/S220/me+with+a+drink.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8852429341029880872.post-4091728341576444707</id><published>2009-05-01T13:54:00.000-07:00</published><updated>2009-05-01T14:04:39.237-07:00</updated><title type='text'>the food I eat</title><content type='html'>Marissa suggested that I blog everything that I eat! good idea,&lt;br /&gt;&lt;br /&gt;I always start the day off right...I feel motivated in the morning, not so much around 3&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;ish&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;This morning I had:&lt;br /&gt;1/2 cup of oatmeal made with 1/2 cup fat free milk&lt;br /&gt;1 tablespoon of peanut butter&lt;br /&gt;2 1/2 cups black coffee&lt;br /&gt;&lt;br /&gt;I usually have a snack at 10am..but I missed it today, that's bad bad bad&lt;br /&gt;&lt;br /&gt;Lunch&lt;br /&gt;1 &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_1"&gt;Fuji&lt;/span&gt; apple&lt;br /&gt;1/2 cup low fat cottage cheese&lt;br /&gt;4 yes only 4 &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;ritz&lt;/span&gt; crackers&lt;br /&gt;diet coke (trying to quit this habit)&lt;br /&gt;&lt;br /&gt;snack&lt;br /&gt;&lt;br /&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;light and fit&lt;/span&gt; yogurt&lt;br /&gt;&lt;br /&gt;now, dinner should be chicken breast and some &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_4"&gt;broccoli&lt;/span&gt;. I'll try, but my lean, sexy husband wants to go downtown to the brewery :)&lt;br /&gt;I will allow myself 1 lite beer.&lt;br /&gt;I'll let you know how it goes tomorrow&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8852429341029880872-4091728341576444707?l=wwwskinnybitch.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wwwskinnybitch.blogspot.com/feeds/4091728341576444707/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wwwskinnybitch.blogspot.com/2009/05/food-i-eat.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8852429341029880872/posts/default/4091728341576444707'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8852429341029880872/posts/default/4091728341576444707'/><link rel='alternate' type='text/html' href='http://wwwskinnybitch.blogspot.com/2009/05/food-i-eat.html' title='the food I eat'/><author><name>shawnee</name><uri>http://www.blogger.com/profile/17931206262437395108</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://1.bp.blogspot.com/_qPSqagICxw8/Sfsu4tiZNyI/AAAAAAAAA_A/icF4xFHoxIQ/S220/me+with+a+drink.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8852429341029880872.post-4652428194298460716</id><published>2009-05-01T09:55:00.000-07:00</published><updated>2009-05-01T10:16:35.926-07:00</updated><title type='text'>skinny bitch</title><content type='html'>OK, so I want to start a blog for myself, and all the people out there who want to become a skinny bitch....and I don't really mean "bitch" but I know that when I see a skinny female..I say "skinny bitch" come on don't you?&lt;br /&gt;&lt;br /&gt;Here is some personal information about myself YIKES&lt;br /&gt;I'm 5'4 (I think)&lt;br /&gt;current weight is 135 lbs.....now now now don't make any strange &lt;font class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;awwww&lt;/font&gt; sounds.&lt;br /&gt;&lt;br /&gt;My normal weight is between 120-124 lbs&lt;br /&gt;at my smallest I was 115lbs&lt;br /&gt;I'm most comfortable at about 122lbs&lt;br /&gt;I can maintain 125 lbs pretty easily with exercise!&lt;br /&gt;I had a baby on August 14&lt;font class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;th&lt;/font&gt; 2008 in which I gained 53 lbs ...too much ice cream&lt;br /&gt;&lt;br /&gt;I have a goal of losing these last nagging 10 pounds by June 5&lt;font class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;th&lt;/font&gt;!! With the help of my friends who have &lt;font class="blsp-spelling-corrected" id="SPELLING_ERROR_3"&gt;committed&lt;/font&gt; to shedding 10 pounds themselves..&lt;br /&gt;I thought it would be fun, to blog about this journey. If you have a sense of humor please join me.&lt;br /&gt;WARNING: I will say things that might offend you...don't take this personally please.&lt;br /&gt;I have never had a "weight problem" however I've always had a "body image problem"&lt;br /&gt;I know these are different but I also believe that many people are just over weight because they are lazy and they over consume. Which is not hard to do in this Country right?&lt;br /&gt;&lt;br /&gt;I plan to blog about my weight loss daily...I hope. Please join me :)&lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8852429341029880872-4652428194298460716?l=wwwskinnybitch.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wwwskinnybitch.blogspot.com/feeds/4652428194298460716/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wwwskinnybitch.blogspot.com/2009/05/skinny-bitch.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8852429341029880872/posts/default/4652428194298460716'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8852429341029880872/posts/default/4652428194298460716'/><link rel='alternate' type='text/html' href='http://wwwskinnybitch.blogspot.com/2009/05/skinny-bitch.html' title='skinny bitch'/><author><name>shawnee</name><uri>http://www.blogger.com/profile/17931206262437395108</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://1.bp.blogspot.com/_qPSqagICxw8/Sfsu4tiZNyI/AAAAAAAAA_A/icF4xFHoxIQ/S220/me+with+a+drink.jpg'/></author><thr:total>3</thr:total></entry></feed>
